Category Archives: Self-Care

Doubts And Worries

My new eBook, 100 Days of Mind Food For Weight Managers,  is only days away from being released. It’s a few weeks later than expected because of all sorts of hold ups and I’m more than a little impatient to … Continue reading

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Carpe Diem

I smile to myself when I see Facebook postings commenting on the weather saying that the writer can’t do anything because it’s raining or too cold, too hot, too whatever. Equally the posts that complain that it’s five days until … Continue reading

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Peaches

As the old adage goes: You can please some of the people some of the time, all of the people some of the time but you can never please all of the people all of the time. So just stop … Continue reading

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