This blog contains some of my writing, thoughts about living healthier and happier, notes from my own life and general thoughts. I am fascinated how people change their lives and I love writing pieces that help people do this. And I love it when my writing touches people in some way.
I add something to this blog most days and I also have a Facebook page at: http://www.facebook.com/changeandwellbeing
where I post things that are related to this blog, things that help people make the changes they want to make so they can live in a happier and healthier way.
Oh, and the photos at the top of each page? I took them or my husband did. They change with each page refresh and I’ll add more of them as time goes by.