Monthly Archives: October 2014

A Chance Encounter

This is one of the stories I was given for my new book of Dog Stories – which I would like to call Tell Tail Tales… I was exercising my two dogs in the local park recently. They are my … Continue reading

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Look Out For Your Supporters

An article from my book coming out soon… As we make a life-style change there will inevitably be people who want us to stop and I call them saboteurs. Those people who we allow to interfere in the achievement of … Continue reading

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Fake It Until You Make It

Many of you will know that much of my work is helping people manage their weight better. This article was prompted by that work. I remember working with a group of clients and we were talking about self-confidence and how … Continue reading

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